Read the talk Hannah gave at Brighton Yoga Festival to find out how mindfulness can change the way we see the world, communicate with others, react to situations and handle our emotions.
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Check out our latest blog posts below:
To last a lifetime, our yoga practice must be nourishing for the body, engaging for the mind and fulfilling for the spirit. Check out our 6 simple principles to help you find a lifetime of success on your yoga mat.
WordCamp Europe is a 2-day conference all about WordPress and in 2019 it was held in Berlin. Ehron Ostendorf shares his experiences as a first-timer, lists his biggest takeaways from the event, and reveals what he thought of the Wildheart team in real life!