Top 5 yoga poses to practise at work
Looking for the best ways to practice yoga at work which won’t freak out your boss? Try these 5 effective (and discreet) yoga poses you can do directly from your desk.
We practise what we preach at Wildheart Media, and we’re all dedicated yoga practitioners. Our yoga practice category contains articles all about – you guessed it – yoga!
Looking for the best ways to practice yoga at work which won’t freak out your boss? Try these 5 effective (and discreet) yoga poses you can do directly from your desk.
To last a lifetime, our yoga practice must be nourishing for the body, engaging for the mind and fulfilling for the spirit. Check out our 6 simple principles to help you find a lifetime of success on your yoga mat.
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